Your real-time posture coach

BetterPose uses your webcam and on-device AI to understand how you’re sitting while you work in real time. It continuously analyzes your posture in the background and detects when you start to slouch or fall out of alignment. When that happens, you get a gentle on-screen notification that helps you correct your position instantly. Everything runs locally on your device — no data is sent out and no internet connection is required for posture detection.

Yes. Fully. BetterPose runs its AI models locally on your computer, so your webcam feed never leaves your device. No images or video frames are stored, recorded, or sent anywhere. The data is processed in real time and immediately discarded. Nothing is ever visible to us — or anyone else.

BetterPose is available on macOS, Windows, and Linux. One license works across all platforms, but is tied to a single device at a time.

BetterPose is built to be lightweight and runs in the background while you work. It doesn’t constantly process video at full intensity. Instead, it analyzes posture in short intervals and reduces activity when you’re idle or not actively working. This keeps battery usage low while still maintaining real-time posture detection when you need it.

After subscribing, you receive a unique license code by email. Enter this code in the app to activate BetterPose on your device. Your subscription is linked to your account and can be used on one device at a time. You can cancel anytime. When your subscription ends, access to the app is paused.

Each subscription is tied to one device at a time. If you want to use BetterPose on another computer, you’ll need an additional subscription or to switch your active device.

We offer a 14-day money-back guarantee. If BetterPose isn’t right for you, you can request a full refund within 14 days of your purchase through our support page. No hassle, no questions asked.